GLOW UP HACKS

A glowstick has to break before it can glow.

A glow up is a transformation mentally, physically and emotionally. You can’t help but to glow up when you dedicate a little more time to yourself, focus on improving your health, wellness and looks to show up in your absolute best. As a brand that advocates self-care and self-love, we are here to journey with you and celebrate your glow up!

Loving and accepting the body you are gifted is one of the most empowering thing you can do for yourself. Thank your body, most of the time it does not get enough credits. For never giving up on you. For the strength it has given you. No matter what you put it through, it is still moving, doing its thing and functioning. Above all, your body is one of the reasons that you are the amazing person you are. 

You are you and that is your power!

5 SIMPLE WAYS FOR YOUR GLOW UP!

1. Up your water and fruits intake. Hydration gets you clearer and healthier skin! They boost your metabolism, gives your hair radiance, nutrients to your body. Girl you be glowing naturally in no time!

2. Surround yourself with the right people. People who revel in your successes and support your growth. People who talk about ideas and visions, not gossips and dramas. People whom you look up to and push you to be your better and higher self.

3. Work out! Lift some weights, get your muscles stronger, fitter and toner! Do that yoga to start a smashing day, or relax for a better sleep at the end of the day. There are many options of exercises out there, get active and sweat it out girl. Oh no, you don’t sweat, you glisten. You don’t sweat, you glow!

4. Get your glow on! I don’t know about you but getting a bronzy skin is a holy grail that makes a person look really good and healthy. Vitamin D, serotonin (happy hormones) and a glowing skin- so much to gain!

5. Snooze! Rest, recover and recharge. Simple, any sleep is a beauty sleep!